Sentenashi Arts Kumite Principles

Sentenashi Arts Kumite Principles

 

Sentenashi – No first strikeRitsurei – BowTorimi – To takeUkemi – To receiveIrimi – Entering
Nijiri Ashi – Challenging distanceMaai – Correct distanceHyoshi – Correct timingNagashi – Moving with the attackKawashi – Avoiding
Inasa – DodgingIbuki – Controlled breathingKime – Focusing energy Noru – Controlling movement Sabaki – Body movement
Taisabaki – Body managementKazushi – Breaking balanceSeichusen – Correct centerlineSan-mi-Ittai – The 3 Principles of body movement Ten-i – Change of direction
Ten-tai – Change of bodyTen-gi – Change of techniqueGo-no-Sen – Immediate counter attackSen-no-Sen– Simultaneous attackSenSen-no-sen – Pre-emptive attack
Mushin – Empty mind Zanshin – AwarenessKo Bo Ittai – When the attack and defense are the sameKi Ken Tai No Ichi – Coordination of mind and bodyHei Jo Shin – Calm of mind and Body
Wa No Michi – Correct Technique

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Alberta’s Only Professional JKF Karate School
Headquarters
100 Hawkwood Blvd. NW
Calgary, Alberta
AB T3G 2S9 Canada
Telephone : 403-239-1160

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Sentenashi Karate School is an approved Certified Educational Institution by Employment and Social Development Canada (ESDC) 7009/12091.

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