| SUNDAY: CLOSED |
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| MONDAY: Private Lessons/High Performance Training By Appointment. |
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| TUESDAY: Dojo opens at 4:00 PM | |
|---|---|
| Junior White/Stripe | 4:15 – 4:55 PM |
| Junior Beginner (Yellow) | 5:00 – 5:45 PM |
| Junior Beginner (Orange) | 5:30 - 6:15 PM |
| Intermediate (Purple/Green/Blue) | 6:00 – 6:55 PM |
| Advanced (Red/Brown/Stripe) | 6:30 – 7:25 PM |
| Black Belts (Shodan to Godan) | 7:00 – 7:55 PM |
| Adult Beginner (White/Yellow/Orange) | 8:00 – 9:00 PM |
| Adult Intermediate (Purple/Green/Blue) | 8:00 -9:15 PM |
| WEDNESDAY: Private/High Performance Training by Appointment | |
|---|---|
| THURSDAY: Dojo opens at 4:00 PM | |
|---|---|
| Senior White/Stripe | 4:15 – 4:55 PM |
| Senior Beginner (Yellow) | 5:00 – 5:45 PM |
| Senior Beginner (Orange) | 5:30 - 6:15 PM |
| Intermediate (Purple/Green/Blue) | 6:00 – 6:55 PM |
| Advanced (Red/Brown/Stripe) | 6:30 – 7:25 PM |
| Black Belts (Shodan to Godan) | 7:00 – 7:55 PM |
| Adult Beginner/ Intermediate | 8:00 – 8:55 PM |
| Adult Kumite Training (Open dojo also avalible) | 9:00-9:30 PM |
| FRIDAY: Private Lessons/High Performance Training by Appointment. | |
|---|---|
| SATURDAY: Dojo opens at 8:00 AM | |
|---|---|
| Open Dojo (Self-directed training) | 8:00 - 8:55 AM |
| Advanced (Red/Brown/Stripe/Black) | 9:00 – 9:55 AM |
| Junior White/Stripe | 10:00 – 10:40 AM |
| Senior White/Stripe | 10:00 – 10:40 AM |
| Beginner (Yellow) | 10:45 – 11:30 AM |
| Beginner (Orange) | 11:15-12:00 PM |
| Intermediate (Purple/Green/Blue) | 11:30 – 12:25 PM |
| Child Kumite (Sparring) Training ($1 Loonie-Pay to Play) | 12:15 – 12:55 PM |
| Gradings/Clinic’s/Academy/Privates by appointment | 1:00 PM – End |