Classes under Step 2 of the Alberta Government’s Path Forward!

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Sentenashi’s physically distanced, low intensity classes in step 2 of the Alberta government’s path forward will focus on balance, co-ordination, agility, flexibility, control, strength, and precision while supporting karatigas memory, concentration, self-discipline, respect and self-esteem. With classes focused on these elements, we will work to restore and improve self-confidence in a safe and fun environment, helping everyone to reach their full potential.